Reduce Dementia Risk By Avoiding Anticholinergic Toxicity

Dementia or Brain Training | Reduce Dementia Risk By Avoiding Anticholinergic Toxicity | dementia medications to avoid | loratadine and dementia | Featured

Anticholinergic drugs are dementia medications to avoid if you want to lower your risk of toxicity. Learn more about what these drugs are and how they can negatively affect your brain health. RELATED: Swedish Study: Dementia Skips Fit Folks! In this article: What Is Dementia? What Causes Dementia? What Are the Symptoms of Dementia? Anticholinergic … Read more

Memory Loss and Exercise

Sweat Yourself Smart New evidence says exercise can reduce dementia risk Here at Juvenon, we are fascinated by scientific research that delves into mitochondrial function (AKA your energy metabolism). To that end, we revisit and update our content as we discover exciting new evidence that links exercise with improved mitochondrial function. The proven benefits are many, from better … Read more

4 Ways To Get You To Dreamland Faster

4 Ways To Get You To Dreamland Faster

It’s no wonder that sleep deprivation is used as an interrogation technique. When you don’t get enough shut-eye a myriad of problems ensure. Studies show that lack of sleep is closely linked to poorer concentration and memory, as well as slower reaction time. What’s more, a long-term pattern of sleepless nights ups your odds of diabetes, depression, heart disease and even weight gain.

4 Reasons To Get Off The Sofa and Exercise Your Brain

4 Reasons To Get Off The Sofa and Exercise Your Brain

Common wisdom suggests that exercise is essential for a healthy body, but did you know that it could actually lead to a better brain, too? Exercise triggers the growth of new cell mitochondria, important for a healthy brain. If you are still on the fence regarding the benefits of exercise, consider the compelling proof below. Your brain will thank you!

The Aging Brain: Why We Forget and What Might Help

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Where did I put the car keys? Why did I come into the kitchen? Memory impairment is something we all encounter, to various degrees, as we age. So, what’s happening to us? Let’s take a closer look at some of the scientific knowledge about the aging brain and memory, including encouraging information from recent research.