5 Ways To Avoid A Stroke

5 Ways To Avoid A Stroke

Sadly, every year about 140,000 Americans die as a result of a stroke. What’s more, strokes are also the leading cause of serious long-term disability. You’ve likely heard how you can reduce your risk by controlling your blood pressure and cholesterol, losing excess weight, not smoking and getting regular exercise. However, researchers have discovered five other steps that may help reduce the risk of stroke.

Resveratrol and Humans: What a New Study Could Mean

Resveratrol and Humans: What a New Study Could Mean

In today’s world, we’re exposed to an endless stream of facts and figures, from a variety of electronic devices, about every imaginable (and sometimes unimaginable) topic. Not only is the sheer volume of information overwhelming, but much of it can also be conflicting and confusing.