Grilled Steak Tacos with Pickled Peach and Onion

Steak Tacos

Weary of the same tiresome summer grill standards? Us too! We’ve adapted a Prevention Magazine recipe that offers a fresh and flavorful respite from the same hotdog and burger fare. Don’t be put off by the pickled peach and onion mixture, as it’s super easy to throw together and will make your dinner guests think you slaved away in the kitchen all day! Swap out corn tortillas if you are going gluten-free.

Blueberry Compote

Blueberry Compote

Looking for an easy dessert that utilizes those luscious antioxidant-rich blueberries? We’ve adapted a simple recipe that our friends at Tufts University created for health-nuts who still have a bit of a sweet tooth. The secret ingredient in this dessert is chia seeds, which swell to form a gel when moistened. The newest addition to the super food list, chia seeds help thicken the juices in this compote made with convenient frozen berries

Memory Loss and Exercise

Sweat Yourself Smart New evidence says exercise can reduce dementia risk Here at Juvenon, we are fascinated by scientific research that delves into mitochondrial function (AKA your energy metabolism). To that end, we revisit and update our content as we discover exciting new evidence that links exercise with improved mitochondrial function. The proven benefits are many, from better … Read more

Fear of Falling: 4 Danger Zones to Avoid

Fear of Falling 4 Danger Zones to Avoid

According to AARP, one in three adults of the age of 65 fall every year; with many sustaining serious injuries such as a broken hip or head trauma. Indeed, a bad fall can be a lifestyle game changer. Sadly, every year, more than 2.5 million older adults are treated for fall-related injuries in emergency departments, and upwards of 734,000 are hospitalized.