The French Paradox and Red Wine

Two people toasting red wine | Foods That Help You Look Younger | facial muscles

Wouldn’t it be nice to wine and dine on mouth-watering, high-fat foods, and still maintain a healthy cardiovascular system, as well as a sharp mind? And maybe live longer as well? Research data indicate this is exactly what the French are able to do. The French are known for their high intake of fatty foods … Read more

Antioxidants: How They Protect Our Cells 10/03

Juvenon Health Journal volume 2 number 10 October 2003 By Benjamin V. Treadwell, Ph.D. It’s likely that anyone who pays even passing attention to his or her health is aware that antioxidants are generally good for us. But what are they, really? How do antioxidants work? Are some better than others? WHAT ARE ANTIOXIDANTS? Before … Read more

Type 2 Diabetes: A Preventable Epidemic

Type 2 Diabetes: A Preventable Epidemic

The incidence of type 2 diabetes throughout the world is estimated to grow to 250 million people within twenty years. In the United States, 30% of newborns are expected to develop the disease during their lifetimes. These statistics are alarming, but they don’t have to be anywhere near that bad.

Exercise: Gene Activator for Health and Strength

Exercise: Gene Activator for Health and Strength

Juvenon Health Journal Volume 2 Number 4 – April 2003 Wishful thinkers are often ingenious in their ability to rationalize the avoidance of exercise. Some worry whether too much exercise would wear them out prematurely. Others question whether an older body really needs to break into a sweat. Recent discoveries, combined with a widely accepted … Read more